Nutrition Facts for Sweet and sour vegetable
Image of Sweet and sour vegetable

Sweet and sour vegetable

Item Rating: 78/100

One cup of Sweet and sour vegetable is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Sweet And Sour Vegetable is a vibrant and delicious dish brimming with colorful bell peppers, crisp carrots, and succulent pineapple, all tossed in a tangy sauce that perfectly balances sweet and savory. Originating from Asian cuisine, particularly Chinese, this dish is not just a feast for the eyes but also a healthier option, packed with vitamins and fiber. While the sauce adds a hint of sugar, the abundance of fresh vegetables makes it a delightful choice for those seeking a nutritious and satisfying meal. Enjoy the burst of flavors and textures with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 17.6471g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%