Nutrition Facts for Sweet and sour soup
Image of Sweet and sour soup

Sweet and sour soup

Item Rating: 69/100

One cup of Sweet and sour soup is around 244 grams and contains approximately 159 calories, 14 grams of protein, 7.3 grams of fat, and 8.9 grams of carbohydrates.

Sweet And Sour Soup is a vibrant and flavorful dish that combines the tangy essence of vinegar and the sweetness of pineapple. Originating from Chinese cuisine, it features a delightful mix of fresh vegetables like bell peppers, carrots, and onions, often paired with tender bits of chicken or shrimp. This warming soup not only tantalizes your taste buds but also offers nutritional benefits with its fresh ingredients. While it can be a bit sweet, the balance of flavors and the inclusion of veggies make it a comforting yet light choice that's perfect for any meal. Enjoy the unique taste of tradition in every spoonful!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 158.6
Total Fat 7.3444g 0%
Saturated Fat 1.7934g 0%
Polyunsaturated Fat 1.9984g
Cholesterol 80.52mg 0%
Sodium 1188.28mg 0%
Total Carbohydrate 8.8572g 0%
Dietary Fiber 0.732g 0%
Total Sugars 2.1472g
Protein 14.1276g 0%
Vitamin D 19.52IU 0%
Calcium 63.44mg 0%
Iron 1.3176mg 0%
Potassium 348.92mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 35.8%
Carbs: 22.4%