1 serving (30 grams) contains 45 calories, 0.1 grams of protein, 0.1 grams of fat, and 10.5 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 82.7 g | 30% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 70.9 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour souce
Sweet and sour sauce is a tangy and vibrant condiment traditionally associated with Chinese cuisine, but it has gained global popularity for its balanced flavor profile. Made from a blend of sugar, vinegar, ketchup, soy sauce, and sometimes pineapple juice, it offers a mix of sweetness and acidity that pairs well with dishes like fried chicken, spring rolls, or stir-fried vegetables. While the sauce is loved for its zesty taste, it's worth noting that it can be high in sugar and sodium, so moderation is key for those monitoring their intake. On the positive side, its simple ingredient list can include natural components like fresh fruit or honey, making it a versatile option to make at home. Whether used as a dipping sauce, glaze, or stir-fry addition, sweet and sour sauce provides a delightful contrast of flavors that enhances a variety of meals.
