1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 3.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour rice
Sweet and Sour Rice is a flavorful dish combining the tangy zest of vinegar or citrus with the sweetness of sugar or fruit-based ingredients, creating a vibrant balance typical of Asian-inspired cuisine. Commonly associated with Chinese culinary traditions, this dish features cooked rice as its base, often paired with colorful vegetables like bell peppers, carrots, and onions, and sometimes enhanced with protein such as chicken, shrimp, or tofu. The sweet and sour sauce typically includes ingredients such as soy sauce, vinegar, ketchup, and pineapple juice for its unique flavor profile. While it offers fiber and vitamins from the vegetables and energy from the rice, the dish can be high in added sugars and sodium, depending on preparation. Opting for brown rice and minimal sugar in the sauce can enhance its nutritional value, making it a satisfying and more balanced option for health-conscious diners.
