Sweet and sour rice

Item Rating: 67/100

One cup of Sweet and sour rice is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Sweet And Sour Rice is a vibrant and flavorful dish that combines fluffy rice with a colorful medley of vegetables like bell peppers, carrots, and peas, all stir-fried to perfection. Originating from Asian cuisine, this delightful meal often includes a tangy sauce made from vinegar, sugar, and soy sauce, adding the perfect balance of sweetness and acidity. Packed with nutrients from fresh veggies, it offers a healthy boost, although the sauce can add a bit of sugar and sodium. Whether enjoyed as a main dish or a side, Sweet And Sour Rice is a deliciously satisfying choice that brings a taste of the East directly to your table.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 17.6471g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.1765mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%

Protein: 6.6%

Carbs: 74.7%