Nutrition Facts for Sweet and sour rib
Image of Sweet and sour rib

Sweet and sour rib

Item Rating: 61/100

One cup of Sweet and sour rib is around 235 grams and contains approximately 529 calories, 24 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Sweet And Sour Rib is a delightful dish that marries tender, slow-cooked beef ribs with a vibrant, tangy sauce. Originating from Chinese cuisine, this mouthwatering meal features a perfect blend of bold flavors—think a balance of sweetness from pineapple and sugar, combined with the sharpness of vinegar. The dish is often accompanied by colorful bell peppers and onions, adding a crunch that complements the rich, succulent meat. While the ribs provide hearty protein, the sauce does bring added sugar, so enjoy it in moderation. Experience the unique combination of flavors and textures that make Sweet And Sour Rib a beloved choice for meat lovers around the world!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 17.6471g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%