1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour rib
Sweet and Sour Ribs are a beloved dish originating from Chinese cuisine, showcasing tender pork ribs coated in a glossy, flavorful sauce that balances tangy and sweet flavors. The dish typically combines ribs with a sauce made from ingredients like sugar, vinegar, ketchup, soy sauce, and sometimes pineapple or other fruits for an added burst of sweetness. While the pork ribs provide a good source of protein and iron, the dish's sugar and fat content can be high, especially if deep-fried before saucing. When prepared with less added sugar, leaner cuts of pork, and baked or grilled cooking methods instead of frying, it can be a more health-conscious option. Sweet and Sour Ribs are a comfort food staple, offering a delicious mix of savory and zesty flavors, perfect for pairing with steamed rice and vegetables.
