One cup of Sweet and sour pork with rice is around 244 grams and contains approximately 454.0 calories, 23.9 grams of protein, 21.5 grams of fat, and 40.0 grams of carbohydrates.
Sweet And Sour Pork With Rice is a vibrant dish that beautifully combines tender chunks of pork, colorful bell peppers, and juicy pineapple, all tossed in a tangy, homemade sweet and sour sauce. Originating from Chinese cuisine, this dish offers a delightful balance of flavors and textures. Served over a fluffy bed of rice, it makes for a satisfying meal. While it features protein from the pork and essential vitamins from the veggies, it can be higher in sugar and calories due to the sauce. Enjoy this classic comfort food in moderation for a tasty treat!
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Nutrition Information
Calories |
454.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 637.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 17.3 g | ||
| protein | 23.9 g | 47% | |
| Vitamin D | 1560.0 mcg | 7800% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 464.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
