1 serving (244 grams) contains 454 calories, 23.9 grams of protein, 21.5 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
453.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 5.1 g | ||
| Cholesterol | 78.1 mg | 26% | |
| Sodium | 636.8 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 17.3 g | ||
| protein | 23.9 g | 47% | |
| Vitamin D | 39.0 mcg | 195% | |
| Calcium | 58.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 463.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour pork with rice
Sweet and Sour Pork with Rice is a beloved dish originating from Chinese cuisine that combines flavors and textures in a satisfying way. The dish features crispy fried pork coated in a vibrant, tangy sauce made from ingredients like vinegar, sugar, ketchup, pineapple, and soy sauce. Served atop a bed of fluffy white rice, it’s rounded out with bell peppers, onions, and chunks of pineapple for balance. While the dish is rich in flavor, its nutritional profile varies. The pork provides protein, and the vegetables offer vitamins, but the deep-frying process and the sugar-heavy sauce can increase calories and unhealthy fats. Opting for grilled pork and brown rice can make the dish healthier, while still retaining its signature taste. Perfect for anyone craving a hearty blend of sweet and savory, Sweet and Sour Pork offers both indulgence and a connection to Chinese culinary traditions.
