1 serving (226 grams) contains 588 calories, 20.1 grams of protein, 30.7 grams of fat, and 57.6 grams of carbohydrates.
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Nutrition Information
Calories |
587.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.7 g | 39% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 15.9 g | ||
| Cholesterol | 54.2 mg | 18% | |
| Sodium | 687.0 mg | 29% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 23.3 g | ||
| protein | 20.1 g | 40% | |
| Vitamin D | 18.1 mcg | 90% | |
| Calcium | 104.0 mg | 8% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 343.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour pork
Sweet and Sour Pork is a classic dish originating from Chinese cuisine, celebrated for its vibrant flavors and contrasting textures. This dish typically features bite-sized pieces of pork, battered and deep-fried to a crispy golden brown, then coated in a tangy, sweet-and-sour sauce. The sauce is often made from ingredients like vinegar, sugar, ketchup, and soy sauce, and is balanced by stir-fried vegetables such as bell peppers, onions, and pineapple, which add bursts of freshness. While Sweet and Sour Pork is rich in flavor and satisfies cravings for a comforting meal, it can be high in calories, sugar, and fat due to the deep frying and sugary sauce. On the positive side, it provides protein from the pork and vitamins from the vegetables. Pairing it with steamed rice and increasing the ratio of veggies can make it a more balanced option.
