Sweet and sour peking soup

Sweet and sour peking soup

Soup

Item Rating: 66/100

1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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144.2
calories
5.8
protein
19.2
carbohydrates
4.8
fat

Nutrition Information

1 cup (240.4g)
Calories
144.2
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 9.6 mg 3%
Sodium 865.4 mg 37%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 1.9 g 6%
Sugars 7.7 g
protein 5.8 g 11%
Vitamin D 0 mcg 0%
Calcium 38.5 mg 2%
Iron 1.4 mg 7%
Potassium 288.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

53.6%
16.2%
30.2%
Fat: 43 cal (30.2%)
Protein: 23 cal (16.2%)
Carbs: 76 cal (53.6%)

About Sweet and sour peking soup

Sweet and Sour Peking Soup is a flavorful classic from Chinese cuisine, particularly inspired by the culinary traditions of northern China. This hearty soup typically combines ingredients such as tender shredded pork or chicken, tofu, mushrooms, bamboo shoots, and egg ribbons in a tangy broth seasoned with vinegar, soy sauce, sesame oil, and a touch of chili for a mild heat. Its zesty, balanced profile is enhanced with a hint of sugar for sweetness. Rich in protein from the meat and tofu, as well as fiber and nutrients from the vegetables, this soup can be a wholesome option. However, it may also contain higher sodium levels due to soy sauce and other seasonings. Pairing it with other low-sodium foods can balance this aspect, making it a nourishing choice for a savory appetizer or meal on its own.