1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 17.6 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour meet vegetables mix
Sweet and Sour Meat Vegetable Mix is a vibrant, flavorful dish rooted in Asian cuisine, blending tender meat, a medley of crisp vegetables, and a tangy-sweet sauce. Typical ingredients include lean protein like chicken, pork, or beef, paired with colorful vegetables such as bell peppers, carrots, and snap peas. Pineapple chunks add natural sweetness, while the sauce combines vinegar, sugar, soy sauce, and tomato paste for a balanced kick. This dish is rich in vitamins, fiber, and protein, making it a nutritious choice if prepared with minimal added sugars and lean cuts of meat. However, some variations may include higher sodium and sugar levels due to the sauce, so mindful preparation or opting for reduced-sodium alternatives can make it a healthier option. Versatile and satisfying, Sweet and Sour Meat Vegetable Mix pairs beautifully with rice or noodles for a complete, nourishing meal.
