1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour meatballs
Sweet and Sour Meatballs are a classic dish that blends savory, tangy, and sweet flavors. Typically rooted in Asian-inspired cuisine but widely adapted globally, this dish features tender ground meat—often beef, pork, or turkey—shaped into bite-sized balls and simmered in a vibrant sauce. The sauce combines ingredients like vinegar, sugar, ketchup, soy sauce, and sometimes pineapple juice, creating a dynamic flavor profile. Vegetables such as bell peppers, carrots, and onions are often included, adding color and nutrients. While the meatballs provide protein, their nutritional profile can vary depending on the type of meat used and whether they’re baked or fried. The sweet and sour sauce, though delicious, can be high in sugar and sodium. Healthier versions may use lean meats, reduce added sugars, or swap refined ingredients for natural ones, balancing indulgence with nutritional value. Perfect for appetizers, main dishes, or served over rice, this dish is an undeniable crowd-pleaser.
