Sweet and sour fish fillet
One cup of Sweet and sour fish fillet is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Sweet And Sour Fish Fillet is a delightful dish that combines crispy, tender fish fillets with a vibrant, tangy sauce made from fresh pineapples, bell peppers, and a hint of vinegar. Originating from Chinese cuisine, this flavorful meal balances sweet and savory notes, making it a favorite among many. Rich in protein, the fish provides essential nutrients while the colorful vegetables add vitamins and minerals. Enjoy this dish guilt-free, as it's often lighter and can be paired with steamed rice or a fresh salad, making it a satisfying option for a wholesome dinner.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 17.6471g | |
| Protein 17.6471g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories