Sweet and sour curry sauce

Sweet and sour curry sauce

Sauce

Item Rating: 61/100

1 serving (50 grams) contains 40 calories, 0.5 grams of protein, 1.0 grams of fat, and 7.5 grams of carbohydrates.

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189.3
calories
2.4
protein
35.5
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 2.4 g 8%
Sugars 23.7 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.2 mg 6%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.2%
5.0%
21.8%
Fat: 42 cal (21.8%)
Protein: 9 cal (5.0%)
Carbs: 142 cal (73.2%)

About Sweet and sour curry sauce

Sweet and Sour Curry Sauce is a flavorful blend that combines tangy and savory elements for a well-balanced taste. Originating from Southeast Asian cuisines, particularly Thai and Malaysian influences, it features ingredients like coconut milk, tamarind, lime, curry spices, sugar, and chili peppers. The sweetness typically comes from cane sugar or honey, while the sour notes are provided by tamarind or lime juice, creating a harmonious contrast. Rich in spices such as turmeric, ginger, and garlic, the sauce boasts several health benefits, including anti-inflammatory properties and immune-boosting nutrients. However, its higher sugar content and use of coconut milk make it relatively calorie-dense, so portion control is advised for those monitoring their fat or calorie intake. Sweet and Sour Curry Sauce is a versatile option, ideal for pairing with seafood, chicken, or tofu in curries or stir-fries.