1 serving (250 grams) contains 100 calories, 4.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.7 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour chinese soup
Sweet and Sour Chinese Soup is a flavorful dish originating from Chinese cuisine, celebrated for its balanced tangy and savory taste. Common ingredients include bamboo shoots, mushrooms, tofu, vinegar, soy sauce, and a mix of dried spices, with optional additions like pork or chicken for protein. The broth is thickened with cornstarch and often garnished with green onions or sesame oil. This soup offers a mix of nutritious vegetables and protein-rich elements, making it a wholesome choice. However, the sodium content can be high due to soy sauce and other seasonings, so it's best enjoyed in moderation or adjusted for lower salt levels. Its bold flavors and hearty texture make Sweet and Sour Chinese Soup an ideal comfort food, providing both warmth and a sense of culinary authenticity from its cultural roots.
