One cup of Sweet and sour chicken hong kong style is around 160 grams and contains approximately 224 calories, 15.4 grams of protein, 6.1 grams of fat, and 28.3 grams of carbohydrates.
Sweet And Sour Chicken Hong Kong Style is a vibrant and delicious dish that combines tender, juicy pieces of chicken with a colorful medley of bell peppers and pineapple, all wrapped in a tangy, sweet and sour sauce. This iconic Cantonese dish originates from Hong Kong, famous for its balance of flavors and textures. While the crispy chicken brings a satisfying crunch, it's balanced by the freshness of the vegetables. Although it does contain some sugar and is often served with rice, you can make it healthier by opting for grilled chicken and a lighter sauce. Experience this delightful dish that perfectly showcases the essence of Hong Kong cuisine!
Calories |
224 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.1 g | 7% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27 mg | 9% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 11 g | ||
protein | 15.4 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.5 mg | 8% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.