1 serving (280 grams) contains 300 calories, 18.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.7 mg | 9% | |
| Sodium | 508.5 mg | 22% | |
| Total Carbohydrates | 38.1 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 12.7 g | ||
| protein | 15.3 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour chicken healthy choice
Sweet and Sour Chicken Healthy Choice combines the bold flavors of classic Chinese-American cuisine with a focus on balanced nutrition. This dish features tender, oven-roasted chicken pieces coated in a light sweet and tangy sauce made with pineapple, vinegar, and a touch of brown sugar. Accompanied by a mix of colorful vegetables like bell peppers, carrots, and snap peas, it delivers both taste and variety. Served over steamed brown rice, this meal offers wholesome grains that are rich in fiber. Designed for smarter eating, the recipe minimizes added sugars and opts for lean protein, making it lower in fat than the traditional fried version. While sodium content may still be a factor to watch, its calorie-controlled portion size and nutrient-packed ingredients make it a healthier alternative to heavier restaurant-style options.
