Nutrition Facts for Sweet and sour chicken fillet
Image of Sweet and sour chicken fillet

Sweet and sour chicken fillet

Item Rating: 66/100

One cup of Sweet and sour chicken fillet is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Sweet And Sour Chicken Fillet is a delicious fusion of flavors, hailing from the vibrant kitchens of Chinese cuisine. This dish features tender chicken fillets, expertly battered and fried to a golden crisp, then tossed in a mouthwatering sweet and sour sauce made from tangy vinegar, luscious pineapple, and colorful bell peppers. While it delivers an irresistible taste, it can be enjoyed in a healthier way by opting for lighter cooking methods and incorporating fresh veggies. Perfect over a bed of steamed rice, Sweet And Sour Chicken Fillet is a delightful balance of sweet, sour, and savory that tantalizes your taste buds while adding a splash of color to your plate.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 23.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%