1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 29.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet and Sour Chicken is a beloved dish featured at Din Tai Fung, showcasing the vibrant flavors of Chinese-Taiwanese cuisine. Tender chicken pieces are lightly coated and stir-fried to perfection, then enveloped in a tangy yet slightly sweet sauce made from a blend of vinegar, sugar, and tomato-based elements. Complemented by crisp bell peppers, onion, and pineapple chunks, the dish delivers a delightful balance of textures and tastes. While Sweet and Sour Chicken is a crowd-pleaser, its sauce and coating contribute to higher sugar and calorie content. However, the inclusion of lean protein from the chicken and nutrient-rich vegetables like peppers and onions adds nutritional value. To enjoy this dish in moderation, pairing it with steamed greens or opting for smaller portions can help balance indulgence with a mindful diet.