Sweet and sour bread

Sweet and sour bread

Dessert

Item Rating: 66/100

1 serving (50 grams) contains 125 calories, 3.5 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.

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592.4
calories
16.6
protein
118.5
carbohydrates
7.1
fat

Nutrition Information

1 cup (237.0g)
Calories
592.4
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 23.7 g
protein 16.6 g 33%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.4%
11.0%
10.6%
Fat: 63 cal (10.6%)
Protein: 66 cal (11.0%)
Carbs: 474 cal (78.4%)

About Sweet and sour bread

Sweet and Sour Bread is a unique fusion loaf combining tangy notes with subtle sweetness for a bold, flavorful experience. Often associated with Eastern European and Asian-inspired cuisines, this bread is crafted using ingredients like vinegar or sour ferment for the tart profile, sugar or honey to add sweetness, and a staple flour base, such as wheat or rye. Additional elements such as dried fruits or nuts can enhance both texture and nutritional value. While it offers a distinct taste perfect for pairing with savory dishes, its health aspects depend on the recipe. Whole-grain versions provide fiber and nutrients, while recipes high in refined sugar or white flour may lack in wholesome benefits. Moderation is key when enjoying this rich, energizing bread, making it a versatile choice for adventurous eaters seeking a blend of indulgence and flavor.