1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
1271.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 67.8 g | 86% | |
Saturated Fat | 16.9 g | 84% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1271.2 mg | 55% | |
Total Carbohydrates | 152.5 g | 55% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 67.8 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 423.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet and Salty Snack is a delightful fusion of contrasting flavors, often combining ingredients like dried fruits, nuts, pretzels, chocolate chips, and popcorn into one irresistible mix. Popular in American cuisine, this snack blends sweetness and saltiness to satisfy cravings for both tastes, making it a go-to choice for diverse palates. Nutritionally, it offers a mix of benefits and indulgences. The nuts and seeds provide protein, healthy fats, and essential nutrients like magnesium and fiber, while the dried fruits contribute vitamins and natural sugars. However, components like chocolate chips or sugar-coated elements can add extra calories and refined sugars, making it important to enjoy this snack in moderation. Whether you need an energy boost during a busy day or a satisfying treat, Sweet and Salty Snack is a versatile pick that can balance nourishment and enjoyment when thoughtfully prepared.