Sweet and salty kettle popcorn

Sweet and salty kettle popcorn

Snack

Item Rating: 51/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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300
calories
4
protein
36
carbohydrates
16
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 36 g 13%
Dietary Fiber 4 g 14%
Sugars 16 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1 mg 5%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

47.4%
5.3%
47.4%
Fat: 144 cal (47.4%)
Protein: 16 cal (5.3%)
Carbs: 144 cal (47.4%)

About Sweet and salty kettle popcorn

Sweet and Salty Kettle Popcorn is a beloved snack that perfectly balances the rich flavors of caramelized sweetness and a hint of savory saltiness. Originating from traditional American kettle corn recipes, this treat is made by popping whole-grain corn kernels in oil, then lightly coating them with sugar and salt. Its simplicity makes it an irresistible choice for snacking. Packed with dietary fiber, popcorn is a whole-grain alternative to heavier snacks, supporting healthy digestion and providing a satisfying crunch. However, its health profile depends on portion size and preparation—added sugar and oil can increase calorie content. When enjoyed in moderation, Sweet and Salty Kettle Popcorn offers a delectable mix of flavor and texture that satisfies cravings without overwhelming your nutritional goals.