1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and crunchy stir fry
Sweet And Crunchy Stir Fry is a vibrant dish inspired by Asian cuisine, blending colorful vegetables, lean protein, and a savory-sweet sauce for a perfect balance of flavors and textures. Typically featuring crisp bell peppers, broccoli, snap peas, and carrots, it boasts a delightful crunch. Protein options like chicken, shrimp, or tofu complement the nutrient-packed veggies, while a honey soy glaze provides natural sweetness. This stir fry is loaded with vitamins, minerals, and antioxidants from the fresh produce, making it an excellent source of fiber and essential nutrients. It’s a healthy choice when prepared with minimal oil and served with whole grains like brown rice or quinoa. However, be mindful of sodium and sugar in the sauce, as excessive amounts may outweigh its nutritional benefits. Sweet And Crunchy Stir Fry strikes a delicious balance between indulgence and health, satisfying your taste buds without compromising your wellness goals.
