Sweet and chilli sauce

Sweet and chilli sauce

Condiment

Item Rating: 31/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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595.2
calories
0
protein
142.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381.0 mg 103%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 571 cal (100.0%)

About Sweet and chilli sauce

Sweet and chili sauce is a flavorful condiment originating from Thai cuisine, celebrated for its perfect balance of sweetness and spicy heat. Typically made from sugar, red chili peppers, vinegar, garlic, water, and sometimes salt or cornstarch for thickening, it offers a versatile addition to meat, seafood, vegetables, and snacks like spring rolls. While its vibrant taste makes it a favorite for enhancing dishes, its high sugar content can contribute to increased calorie intake if consumed excessively. On the healthier side, chili peppers in the sauce provide capsaicin, known for its potential metabolism-boosting and anti-inflammatory benefits. However, moderation is key, as the combination of sugar and sodium may not align with those seeking low-sugar or low-salt diets. Sweet and chili sauce is a delightful way to add depth and excitement to your meals while being mindful of portion sizes.