Sweet and butter popcorn

Sweet and butter popcorn

Snack

Item Rating: 43/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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484.8
calories
6.1
protein
45.5
carbohydrates
30.3
fat

Nutrition Information

1 cup (84.8g)
Calories
484.8
% Daily Value*
Total Fat 30.3 g 38%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 454.5 mg 19%
Total Carbohydrates 45.5 g 16%
Dietary Fiber 6.1 g 21%
Sugars 15.2 g
protein 6.1 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.5 mg 8%
Potassium 151.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

38.0%
5.1%
56.9%
Fat: 272 cal (56.9%)
Protein: 24 cal (5.1%)
Carbs: 182 cal (38.0%)

About Sweet and butter popcorn

Sweet and Butter Popcorn is a popular snack combining the richness of butter with a touch of sweetness, originating from Western cuisine, particularly American movie theaters and carnivals. Made from popped corn kernels, this treat is typically coated with melted butter and a sugar-based glaze or seasoning. The kernels themselves are naturally high in dietary fiber, which aids digestion, making this snack a somewhat wholesome option in moderation. However, its nutritional profile varies widely depending on preparation methods. Commercially prepared versions may be high in saturated fats from butter and added sugar, contributing to excess calorie intake. Homemade options allow for healthier customization, such as reducing butter or using alternative sweeteners. While Sweet and Butter Popcorn offers a satisfying blend of sweet and savory flavors, it is best enjoyed as an occasional indulgence rather than a regular snack for those mindful of their health goals.