Sweet abd sour pork homg komg style

Sweet abd sour pork homg komg style

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 17.6 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

42.7%
21.3%
35.9%
Fat: 158 cal (35.9%)
Protein: 94 cal (21.3%)
Carbs: 188 cal (42.7%)

About Sweet abd sour pork homg komg style

Sweet and Sour Pork, Hong Kong style, is a classic Cantonese dish showcasing the perfect balance of tangy and sweet flavors. Tender pieces of pork are deep-fried to a golden crisp before being coated in a vibrant sauce made from ketchup, vinegar, sugar, and occasionally soy sauce. The dish is traditionally paired with colorful bell peppers, pineapple chunks, and onion for added texture and flavor. While it is a beloved staple of Chinese cuisine with roots in Hong Kong's culinary traditions, its preparation is indulgent. The deep frying and sugary sauce contribute to higher calorie and fat content, making it less ideal for those seeking lighter options. On the nutritious side, the included vegetables and pineapple offer vitamins and antioxidants. Moderation and lighter preparation methods, such as baking or stir-frying, can make this dish a more balanced treat.