Nutrition Facts for Sweet-and-sour sauce
Image of Sweet-and-sour sauce

Sweet-and-sour sauce

Item Rating: 49/100

One cup of Sweet-and-sour sauce is around 236 grams and contains approximately 354 calories, 1.2 grams of protein, 0.2 grams of fat, and 83 grams of carbohydrates.

Sweet-And-Sour Sauce is a tangy, flavorful condiment that combines the perfect blend of vinegar, sugar, and fruit juices, often with a hint of soy sauce. Originating from Chinese cuisine, it’s a beloved accompaniment to various dishes like chicken, pork, and stir-fries. While it packs a delightful burst of sweetness and acidity, it's important to note that it can be high in sugar and calories. However, you can easily create a healthier version at home using natural sweeteners and fresh ingredients. Whether you're drizzling it over your favorite dish or using it as a dipping sauce, Sweet-And-Sour Sauce adds a delicious twist to any meal!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 354.3307
Total Fat 0.2362g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1181.1024mg 0%
Total Carbohydrate 82.6772g 0%
Dietary Fiber 1.1811g 0%
Total Sugars 70.8661g
Protein 1.1811g 0%
Vitamin D 0IU 0%
Calcium 23.622mg 0%
Iron 0.7087mg 0%
Potassium 118.1102mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%
Protein: 1.4%
Carbs: 98.0%