Nutrition Facts for Sweet-and-sour pork
Image of Sweet-and-sour pork

Sweet-and-sour pork

Item Rating: 67/100

One cup of Sweet-and-sour pork is around 235 grams and contains approximately 353 calories, 18 grams of protein, 14 grams of fat, and 41 grams of carbohydrates.

Sweet-And-Sour Pork is a delightful dish that hails from Chinese cuisine, blending succulent pieces of pork with a vibrant sauce made from sugar, vinegar, and tropical fruits. This iconic meal features colorful vegetables like bell peppers and pineapple, creating a perfect balance of flavors. While the sweetness and tanginess make it a crowd-pleaser, it's important to note that it can be high in sugar and sodium. However, when enjoyed in moderation, Sweet-And-Sour Pork can be a delicious part of a varied diet, offering protein and fiber from the added veggies. Dive into this flavorful experience that captures the essence of sweet and savory!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 14.1176g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 23.5294g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 19.5%
Carbs: 45.5%