Sweet-and-sour fresno chilies

Sweet-and-sour fresno chilies

Appetizer

Item Rating: 68/100

1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 1.5 grams of fat, and 12.5 grams of carbohydrates.

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284.4
calories
4.7
protein
59.2
carbohydrates
7.1
fat

Nutrition Information

1 cup (237.0g)
Calories
284.4
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1184.8 mg 51%
Total Carbohydrates 59.2 g 21%
Dietary Fiber 7.1 g 25%
Sugars 47.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

74.1%
5.9%
20.0%
Fat: 63 cal (20.0%)
Protein: 18 cal (5.9%)
Carbs: 236 cal (74.1%)

About Sweet-and-sour fresno chilies

Sweet-and-Sour Fresno Chilies are a vibrant, flavorful condiment blending the mild heat of Fresno chili peppers with a tangy-sweet glaze. This dish, often inspired by Southeast Asian and fusion cuisine, offers a balance of spice, acidity, and sweetness that complements a variety of meals. Fresno chilies, rich in vitamins A and C, provide antioxidants that support immune health and promote skin wellness. The sweet-and-sour sauce typically features ingredients like vinegar, sugar, and sometimes soy sauce or garlic, delivering bold flavors but also contributing to added sugars and sodium content. While delicious, it’s best enjoyed in moderation as part of a balanced diet. Perfect for adding depth to grilled meats, stir-fries, or noodle dishes, Sweet-and-Sour Fresno Chilies bring both a nutritional boost and a kick of fiery energy to your plate.