Sweet-and-sour chicken
One cup of Sweet-and-sour chicken is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Sweet-And-Sour Chicken is a vibrant, tantalizing dish that combines tender pieces of chicken with a colorful medley of bell peppers, pineapples, and crispy onions. Originating from Chinese cuisine, this dish offers a delightful contrast of flavors, balancing the sweetness of a tangy sauce with a savory kick. While it’s often deep-fried, making it indulgent, you can easily prepare a healthier version by sautéing or baking the chicken. Rich in protein and loaded with vegetables, Sweet-And-Sour Chicken satisfies both your taste buds and your nutritional needs, making it a beloved favorite you can enjoy any day of the week!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 23.5294g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories