Sweedish meatballs

Item Rating: 51/100

One cup of Sweedish meatballs is around 238 grams and contains approximately 619 calories, 36 grams of protein, 43 grams of fat, and 21 grams of carbohydrates.

Swedish meatballs are tender, flavorful morsels made from ground beef and pork, seasoned with fragrant spices like nutmeg and allspice, and bound together with breadcrumbs and cream. Originating from Sweden, these classic dishes are often served with a rich, creamy gravy and paired with lingonberry sauce for a delightful balance of savory and sweet. While they provide a hearty meal, the combination of fat from the meat and cream can make them indulgent. However, you can enjoy lighter versions by using leaner meat and opting for whole-grain breadcrumbs. Savor the comforting flavors of Sweden with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	619.0476

Total Fat 42.8571g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 1714.2857mg	0%
Total Carbohydrate 21.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 35.7143g	0%

Vitamin D 23.8095IU	0%
Calcium 95.2381mg	0%
Iron 3.5714mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 23.3%

Carbs: 14.0%