Nutrition Facts for Sweeat and sour cauliflour
Image of Sweeat and sour cauliflour

Sweeat and sour cauliflour

Item Rating: 78/100

One cup of Sweeat and sour cauliflour is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.

Sweeat And Sour Cauliflour is a delightful twist on a classic Asian dish, featuring tender cauliflower florets coated in a perfectly tangy sauce made from vinegar, sugar, and soy sauce. Originating from Chinese cuisine, this dish offers a burst of flavor, combining sweet and sour elements that dance on your palate. It’s not only delicious but also packed with nutrients! Cauliflower is rich in vitamins C and K, fiber, and antioxidants, making this a healthier alternative to traditional deep-fried options. Enjoy Sweeat And Sour Cauliflour as a side or a main dish, and relish the guilt-free indulgence!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 4.7319g 0%
Saturated Fat 0.7098g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 35.489g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 18.9274g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 9.3%
Carbs: 69.8%