Swedish pancakes

Item Rating: 60/100

One cup of Swedish pancakes is around 238 grams and contains approximately 517 calories, 15 grams of protein, 21 grams of fat, and 67 grams of carbohydrates.

Swedish Pancakes are a light and delicate twist on traditional pancakes, made with simple ingredients like eggs, milk, flour, and a hint of sugar. Originating from Sweden, they’re thinner than their American counterparts, resulting in a tender texture that melts in your mouth. Often served with fresh berries, lingonberry jam, or a drizzle of maple syrup, they offer a sweet treat that’s perfect for breakfast or dessert. While they’re a delightful indulgence, Swedish pancakes can be made healthier by using whole grain flour or adding more fruits, making them a versatile option for any meal. Enjoy this Scandinavian classic and elevate your pancake game!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	516.6667

Total Fat 21.1905g	0%
Saturated Fat 10.7143g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 66.9048g	0%
Dietary Fiber 1.4286g	0%
Total Sugars 14.5238g
Protein 14.5238g	0%

Vitamin D 95.2381IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%

Protein: 11.2%

Carbs: 51.8%