Swedish fish

Swedish fish

Candy

Item Rating: 46/100

1 serving (50 grams) contains 200 calories, 0.0 grams of protein, 0.0 grams of fat, and 46.0 grams of carbohydrates.

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952.4
calories
0
protein
219.0
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 219.0 g 79%
Dietary Fiber 0 g 0%
Sugars 109.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.0 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 876 cal (100.0%)

About Swedish fish

Swedish Fish are a popular gummy candy known for their chewy texture and sweet flavor. Originating in Sweden, they were first created in the 1950s and have since become a global favorite. Despite their fish shape, they are entirely vegetarian, as they don't contain gelatin. The primary ingredients include sugar, invert sugar, corn syrup, modified corn starch, and artificial flavors and colors, such as Red 40. Swedish Fish are fat-free, which may appeal to those looking for a treat lower in fat content. However, they are high in sugar and carbohydrates, offering no significant vitamins, minerals, or fiber, which makes them best enjoyed in moderation. While they provide a quick source of energy, excessive consumption can contribute to health issues like cavities or weight gain. Their sweet, nostalgic taste and whimsical design make them a fun treat for special occasions or a playful indulgence.