One cup of Sweat corn is around 164 grams and contains approximately 177 calories, 5.4 grams of protein, 2.1 grams of fat, and 41 grams of carbohydrates.
Sweat Corn is a delicious and nutritious dish originating from Mexican street food. Made with sweet, fresh corn, it's typically grilled and then slathered with creamy mayonnaise, tangy lime juice, and a sprinkle of chili powder. This mouthwatering combination offers a burst of flavor in every bite. While the corn provides fiber and vitamins, the toppings add a rich, indulgent touch. Sweat Corn is a perfect blend of savory and sweet, making it a popular choice for gatherings or a tasty snack on the go. Enjoy this delightful treat, but remember to savor it in moderation!
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Nutrition Information
Calories |
177 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 0 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
