Nutrition Facts for Sweat and sour chicken with rice
Image of Sweat and sour chicken with rice

Sweat and sour chicken with rice

Item Rating: 70/100

One cup of Sweat and sour chicken with rice is around 240 grams and contains approximately 384 calories, 19 grams of protein, 9.6 grams of fat, and 53 grams of carbohydrates.

Sweat And Sour Chicken With Rice is a delightful Asian-inspired dish featuring tender chicken pieces coated in a tangy, sweet, and sour sauce. This vibrant meal is typically paired with fluffy white or fried rice, alongside crunchy vegetables like bell peppers and pineapple, offering a burst of flavor in every bite. While it's an indulgent treat with its rich sauce, you can make it healthier by opting for lean chicken, using less sugar in the sauce, or incorporating more fresh vegetables. Enjoy this delicious balance of sweet and savory flavors that brings a taste of Asian cuisine right to your table!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 384.2459
Total Fat 9.6061g 0%
Saturated Fat 1.9212g 0%
Polyunsaturated Fat g
Cholesterol 48.0307mg 0%
Sodium 768.4918mg 0%
Total Carbohydrate 52.8338g 0%
Dietary Fiber 2.8818g 0%
Total Sugars 14.4092g
Protein 19.2123g 0%
Vitamin D 0IU 0%
Calcium 38.4246mg 0%
Iron 1.9212mg 0%
Potassium 288.1844mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 20.5%
Carbs: 56.4%