1 serving (455 grams) contains 610 calories, 28.0 grams of protein, 24.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
317.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.5 g | 16% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 36.5 mg | 12% | |
Sodium | 843.8 mg | 36% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 4.2 g | ||
protein | 14.6 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.2 mg | 2% | |
Iron | 1.3 mg | 7% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Swanson's Turkey Dinner Hungryman is a hearty frozen meal inspired by classic American Thanksgiving cuisine. It includes tender slices of roasted turkey smothered in savory gravy, alongside creamy mashed potatoes, sweet corn, and a traditional bread stuffing. For dessert, it features a rich apple cranberry dessert to complete the meal. While the turkey provides a good source of protein, the meal is relatively high in sodium and saturated fats, often seen in processed foods. It does offer a balanced combination of protein, carbohydrates, and vegetables, making it a convenient option for a quick, filling meal. However, those watching their sodium intake or striving for fresh, whole ingredients may want to enjoy it in moderation.