1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 6.0 mg | 33% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Svizzera Di Carne Trita, an Italian-inspired dish, is a simple yet flavorful ground meat patty often likened to a hamburger without extras. Made with finely minced beef or a blend of meats, it incorporates seasonings such as salt, pepper, garlic, and sometimes herbs like parsley. Rich in protein and essential nutrients like iron and zinc, this dish supports muscle maintenance and overall health. However, its fattiness can vary based on the cut of meat used, impacting calorie and saturated fat content. Traditionally pan-fried or grilled, Svizzera Di Carne Trita can become less healthy if cooked with excessive oil or paired with calorie-dense sides. For a balanced approach, accompany it with fresh vegetables or a light salad to enhance nutritional benefits while keeping the charm of its robust, meaty flavor. It’s a versatile choice rooted in Mediterranean cuisine that can fit into various dietary plans.