Svizzera di carne trita

Svizzera di carne trita

Dinner

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Svizzera di carne trita

Svizzera Di Carne Trita, an Italian-inspired dish, is a simple yet flavorful ground meat patty often likened to a hamburger without extras. Made with finely minced beef or a blend of meats, it incorporates seasonings such as salt, pepper, garlic, and sometimes herbs like parsley. Rich in protein and essential nutrients like iron and zinc, this dish supports muscle maintenance and overall health. However, its fattiness can vary based on the cut of meat used, impacting calorie and saturated fat content. Traditionally pan-fried or grilled, Svizzera Di Carne Trita can become less healthy if cooked with excessive oil or paired with calorie-dense sides. For a balanced approach, accompany it with fresh vegetables or a light salad to enhance nutritional benefits while keeping the charm of its robust, meaty flavor. It’s a versatile choice rooted in Mediterranean cuisine that can fit into various dietary plans.