Svannah chopped chicken salad

Svannah chopped chicken salad

Lunch

Item Rating: 75/100

1 serving (300 grams) contains 450 calories, 36.0 grams of protein, 24.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.3
calories
28.3
protein
23.6
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.9 mg 23%
Sodium 708.7 mg 30%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 2.4 mg 13%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.0%
30.0%
45.0%
Fat: 170 cal (45.0%)
Protein: 113 cal (30.0%)
Carbs: 94 cal (25.0%)

About Svannah chopped chicken salad

The Savannah Chopped Chicken Salad is a flavorful blend inspired by Southern cuisine, offering a mix of vibrant ingredients for a satisfying meal. This hearty salad features grilled chicken breast, crisp greens, shredded cheddar cheese, diced tomatoes, cucumbers, and crunchy tortilla strips, all topped with a hint of smoky flavor from the signature roasted red peppers. Dressed with your choice of vinaigrette or creamy dressing, it balances freshness with indulgence. Packed with protein from the chicken and fiber from the veggies, it's a nutritious choice, though the addition of cheese and tortilla strips may add extra calories and fat. This salad is perfect for those seeking a wholesome option with a touch of Southern flair, combining fresh textures and bold tastes for a well-rounded dish.