Svamp kantareller
Item Rating: 90/100
One cup of Svamp kantareller is around 250 grams and contains approximately 42 calories, 3.7 grams of protein, 1.3 grams of fat, and 8.2 grams of carbohydrates.
Svamp Kantareller are golden chanterelle mushrooms, a prized delicacy in Scandinavian cuisine. With their rich, earthy flavor and delicate texture, they add a vibrant touch to dishes like risottos, pasta, and gourmet sauces. Packed with nutrients, these mushrooms are low in calories yet high in vitamins and minerals, particularly Vitamin D and antioxidants, supporting overall health. Enjoy their unique taste while benefiting from their nutritional prowess—Svamp Kantareller are truly a culinary treasure.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 42.5 |
| Total Fat 1.325g | 0% |
| Saturated Fat 0.225g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 22.5mg | 0% |
| Total Carbohydrate 8.15g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 0g | |
| Protein 3.725g | 0% |
| Vitamin D 530IU | 0% |
| Calcium 10mg | 0% |
| Iron 8.675mg | 0% |
| Potassium 1265mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.1%
Protein: 25.1%
Carbs: 54.9%