Suva pecenica

Suva pecenica

Meat

Item Rating: 46/100

1 serving (50 grams) contains 125 calories, 12.5 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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591.5
calories
59.1
protein
0
carbohydrates
42.6
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 2129.3 mg 92%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.1 g 118%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
38.1%
61.9%
Fat: 383 cal (61.9%)
Protein: 236 cal (38.1%)
Carbs: 0 cal (0.0%)

About Suva pecenica

Suva Pečenica is a traditional Serbian smoked and cured meat, commonly made from pork. Its preparation involves seasoning the meat with salt and spices before undergoing a slow smoking process, giving it a distinct, rich flavor and a firm texture. A staple in Balkan cuisine, Suva Pečenica is often enjoyed as part of a charcuterie platter or paired with bread, cheese, and vegetables. While it is high in protein, making it a satisfying option for energy needs, it is also rich in sodium and saturated fat, which should be consumed in moderation, particularly for those mindful of heart health. Its long shelf life and cultural significance make it a cherished food item, but balancing it with fresh, nutrient-dense foods is recommended for a healthier diet.