Nutrition Facts for Susu panas dengan oat
Image of Susu panas dengan oat

Susu panas dengan oat

Item Rating: 72/100

One cup of Susu panas dengan oat is around 236 grams and contains approximately 142 calories, 5.7 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Susu Panas Dengan Oat is a comforting blend of warm milk and hearty oats, perfect for any time of the day. Originating from the vibrant streets of Southeast Asia, this cozy drink combines the richness of steamed milk with wholesome oats, offering a delightful texture and a creamy flavor. Packed with nutrients, oats are a great source of fiber, promoting digestive health and providing sustained energy. Plus, this beverage is naturally low in sugars, making it a heart-friendly choice. Enjoy Susu Panas Dengan Oat as a nourishing start to your morning or a soothing treat in the evening!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 4.717g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 9.434mg 0%
Sodium 94.3396mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 7.5472g
Protein 5.6604g 0%
Vitamin D 94.3396IU 0%
Calcium 188.6792mg 0%
Iron 0.9434mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%