One cup of Sushi with spicy mayo and tuna is around 238.1 grams and contains approximately 690.5 calories, 35.7 grams of protein, 26.2 grams of fat, and 61.9 grams of carbohydrates.
Sushi With Spicy Mayo And Tuna is a delectable fusion of traditional Japanese cuisine and bold flavors. This dish features fresh, high-quality tuna, expertly prepared and rolled with vinegared sushi rice, all wrapped in a delicate sheet of seaweed. Topped with a creamy, zesty spicy mayo, it tantalizes your taste buds with every bite. Rich in protein and omega-3 fatty acids, this sushi option offers health benefits, promoting heart health and reducing inflammation. Enjoy a bite of this vibrant culinary masterpiece, where freshness meets flavor in every roll!
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 61.9 g | 22% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
