Nutrition Facts for Sushi with sea urchin
Image of Sushi with sea urchin

Sushi with sea urchin

Item Rating: 66/100

One cup of Sushi with sea urchin is around 238 grams and contains approximately 357 calories, 14 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Sushi With Sea Urchin is a delicate and luxurious dish featuring fresh, creamy sea urchin, or uni, elegantly paired with vinegared rice and often wrapped in crisp nori. Originating from Japan, this sushi embodies the essence of coastal cuisine, celebrated for its umami flavor and rich texture. Packed with omega-3 fatty acids, vitamins, and minerals, sea urchin offers a heart-healthy option, while its high cholesterol content makes moderation key. Experience the unique taste of the ocean with every bite of Sushi With Sea Urchin, a culinary treasure that delights the senses.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 14.2857g 0%
Vitamin D 119.0476IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%