Nutrition Facts for Sushi with sea bream
Image of Sushi with sea bream

Sushi with sea bream

Item Rating: 75/100

One cup of Sushi with sea bream is around 237 grams and contains approximately 464 calories, 31 grams of protein, 4.7 grams of fat, and 76 grams of carbohydrates.

Sushi With Sea Bream is a delicate and flavorful dish that showcases the exquisite taste of fresh sea bream, a prized fish in Japanese cuisine. This sushi features tender slices of sea bream, often served atop perfectly seasoned sushi rice and accompanied by a hint of wasabi and soy sauce. Renowned for its rich omega-3 fatty acids, sea bream provides numerous health benefits, promoting heart health and boosting brain function. With its light texture and subtle sweetness, Sushi With Sea Bream not only offers a delightful culinary experience but also a nutritious option for sushi lovers. Dive into this taste of Japan!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 464.2105
Total Fat 4.7368g 0%
Saturated Fat 1.1842g 0%
Polyunsaturated Fat g
Cholesterol 59.2105mg 0%
Sodium 473.6842mg 0%
Total Carbohydrate 75.7895g 0%
Dietary Fiber 2.3684g 0%
Total Sugars 0g
Protein 30.7895g 0%
Vitamin D 0IU 0%
Calcium 40.2632mg 0%
Iron 1.8947mg 0%
Potassium 516.3158mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%
Protein: 26.3%
Carbs: 64.6%