Nutrition Facts for Sushi with salmon roe
Image of Sushi with salmon roe

Sushi with salmon roe

Item Rating: 67/100

One cup of Sushi with salmon roe is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 67 grams of carbohydrates.

Sushi With Salmon Roe is a delightful Japanese dish that features vinegared rice topped with glistening orange pearls of ikura, or salmon roe. Originating from the rich culinary traditions of Japan, this sushi variety combines the umami flavor of salmon with the creamy texture of the roe, creating a unique taste experience. Packed with Omega-3 fatty acids, vitamins, and minerals, this dish is not only delicious but also beneficial for heart health. While it’s a treat for any sushi lover, moderation is key due to its higher sodium content. Enjoy the burst of flavor that Sushi With Salmon Roe offers, a perfect blend of health and indulgence!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 238.0952IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 20.3%
Carbs: 56.9%