Nutrition Facts for Sushi with ginger and seaweed salad
Image of Sushi with ginger and seaweed salad

Sushi with ginger and seaweed salad

Item Rating: 68/100

One cup of Sushi with ginger and seaweed salad is around 235 grams and contains approximately 353 calories, 12 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.

Sushi With Ginger And Seaweed Salad is a delightful combination of fresh sushi rolls, tangy pickled ginger, and a vibrant seaweed salad. Originating from Japan, this dish showcases the artistry of culinary traditions that emphasize fresh, high-quality ingredients. The sushi is often filled with fish, vegetables, and vinegared rice, while the seaweed salad adds a crunchy texture and rich flavor. Packed with vitamins and minerals, seaweed is known for its health benefits, including antioxidants and omega-3 fatty acids. Enjoy this beautifully balanced dish that’s not just delicious, but also nourishing for your body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%