Sushi with fish roe
Item Rating: 67/100
One cup of Sushi with fish roe is around 238 grams and contains approximately 357 calories, 14 grams of protein, 4.8 grams of fat, and 67 grams of carbohydrates.
Sushi With Fish Roe is a delightful and flavorsome dish from Japanese cuisine, featuring vinegared rice topped with a variety of fish roe, such as salmon or flying fish eggs. This delicacy not only offers a burst of umami flavor but also packs a nutritional punch, being rich in omega-3 fatty acids and essential vitamins. While it’s a healthy choice, moderation is key due to its sodium content. Perfect for sushi lovers seeking a unique taste experience, Sushi With Fish Roe brings a touch of ocean freshness to your plate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 66.6667g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.7%
Protein: 15.6%
Carbs: 72.7%