One cup of Sushi with crab and roe is around 250 grams and contains approximately 375 calories, 25 grams of protein, 12.5 grams of fat, and 50 grams of carbohydrates.
Sushi With Crab And Roe is a delightful fusion of flavors that showcases the best of Japanese cuisine. This tantalizing dish features tender, succulent crab, often combined with rich, buttery sushi rice and wrapped in a delicate sheet of nori. Topped with vibrant roe—tiny bursts of flavor that enhance every bite—this sushi not only pleases the palate but also adds a beautiful visual appeal. Packed with protein, omega-3 fatty acids, and essential vitamins, it offers a healthy option for seafood lovers. Indulge in the deliciousness of Sushi With Crab And Roe—your taste buds will thank you!
Calories |
375 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.5 g | 16% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75 mg | 25% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 5 g | ||
protein | 25 g | 50% | |
Vitamin D | 10000 mcg | 50000% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.