One cup of Sushi with avocado and salmon is around 250 grams and contains approximately 391.2 calories, 15 grams of protein, 12.5 grams of fat, and 58.8 grams of carbohydrates.
Sushi With Avocado And Salmon is a delightful fusion of flavors and textures that hails from Japan, where sushi originated. This mouthwatering dish features tender slices of fresh salmon, rich in omega-3 fatty acids, layered atop creamy avocado, which adds a velvety smoothness and essential nutrients like potassium and healthy fats. Wrapped in seasoned sushi rice and nori, it delivers a satisfying bite that balances freshness and umami. Packed with protein and vitamins, this sushi option not only tantalizes your taste buds but also supports heart health and overall well-being, making it a perfect choice for a nutritious meal. Enjoy every delicious bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
391.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.2 mg | 8% | |
| Sodium | 721.6 mg | 31% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 11.2 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
