Nutrition Facts for Sushi with avocado and salmon
Image of Sushi with avocado and salmon

Sushi with avocado and salmon

Item Rating: 70/100

One cup of Sushi with avocado and salmon is around 238 grams and contains approximately 338 calories, 14 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Sushi With Avocado And Salmon is a delightful fusion of flavors and textures that hails from Japan, where sushi originated. This mouthwatering dish features tender slices of fresh salmon, rich in omega-3 fatty acids, layered atop creamy avocado, which adds a velvety smoothness and essential nutrients like potassium and healthy fats. Wrapped in seasoned sushi rice and nori, it delivers a satisfying bite that balances freshness and umami. Packed with protein and vitamins, this sushi option not only tantalizes your taste buds but also supports heart health and overall well-being, making it a perfect choice for a nutritious meal. Enjoy every delicious bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 338.0952
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%