Sushi with afghan avocado

Sushi with afghan avocado

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
9.5
protein
55.2
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 630.9 mg 27%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.9 mg 10%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.3%
10.2%
30.5%
Fat: 113 cal (30.5%)
Protein: 38 cal (10.2%)
Carbs: 220 cal (59.3%)

About Sushi with afghan avocado

Sushi With Afghan Avocado is a unique fusion dish blending Japanese and Afghan culinary traditions. The sushi features vinegared rice, fresh Afghan avocado, nori seaweed, and a selection of fillings like sustainably sourced fish or vegetables. Afghan avocados, known for their creamy texture and rich flavor, are packed with heart-healthy monounsaturated fats, vitamins E and K, and essential antioxidants. The sushi is typically low in calories and includes omega-3-rich fish for brain and heart health. However, the dish's sodium content may be higher due to soy sauce or rice seasoning, so moderation is advised. It caters to those seeking nutritious, eclectic flavors while introducing a global twist to traditional sushi.