1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 3.2 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sushi With Afghan Avocado is a unique fusion dish blending Japanese and Afghan culinary traditions. The sushi features vinegared rice, fresh Afghan avocado, nori seaweed, and a selection of fillings like sustainably sourced fish or vegetables. Afghan avocados, known for their creamy texture and rich flavor, are packed with heart-healthy monounsaturated fats, vitamins E and K, and essential antioxidants. The sushi is typically low in calories and includes omega-3-rich fish for brain and heart health. However, the dish's sodium content may be higher due to soy sauce or rice seasoning, so moderation is advised. It caters to those seeking nutritious, eclectic flavors while introducing a global twist to traditional sushi.