1 serving (150 grams) contains 200 calories, 7.0 grams of protein, 3.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi tesco
Sushi Tesco is a convenient ready-to-eat option inspired by traditional Japanese cuisine. Featuring a variety of sushi rolls, it typically includes vinegared rice, raw or cooked seafood like salmon or tuna, vegetables such as cucumber or avocado, and a hint of nori seaweed for wrapping. Some assortments may include soy sauce, wasabi, and pickled ginger for added flavor. Sushi Tesco is a balanced choice, offering a source of protein from the fish and vitamins from the vegetables, while the rice provides carbohydrates for energy. It is often low in saturated fat, making it a heart-friendly option. However, consumers should be mindful of sodium content from soy sauce and other preservatives, as well as added sugars in flavoured sushi variants. Perfect for an on-the-go snack or light meal, Sushi Tesco combines freshness, taste, and convenience in a well-rounded package.
